Recently, many people have become afflicted with high blood pressure, but what are the causes of high blood pressure?

Causes of high blood pressure

Many people suffer from high blood pressure, but there is no need to worry about this disease, as it is easily traced and controlled by doctors. It is not limited to adults only, but children can also be affected by it, but sometimes it may be the result of kidney or heart problems, and otherwise it is the result of bad health habits and unhealthy food.

There are many causes of high blood pressure, including the following:

• Kidney disease.
• Unhealthy eating habits.
• The presence of tumors in the adrenal gland.
• Suffering from some congenital heart defects.
• Some medical drugs, including birth control medications, cold medications, as well as antibiotics and medications to relieve nasal congestion.
• Excessive use of painkillers without need.
• Drug abuse such as cocaine and amphetamine.

Types of high blood pressure

High blood pressure has more than one type, Its types include the following:

• Primary hypertension, which affects 90%: 95% of adults with high blood pressure, and develops gradually over time.
• Secondary hypertension, which affects 5%: 10% of those infected, occurs as a result of another disease. It also appears suddenly and its symptoms are more severe.

Symptoms of high blood pressure

At the beginning of the disease, the symptoms may be less severe than they appear as the disease progresses, as the symptoms of high blood pressure at the beginning of the infection, They include the following:

• Mild headache.
• Feeling dizzy.
• Nosebleeds occur.

Risk factors that are difficult to control

There are many factors that pose a risk of developing high blood pressure that cannot be controlled, including age, as age cannot be controlled because the older one gets, the greater the incidence of the disease, as it affects men at an advanced age and affects women after menopause, in addition to the person’s family history of illness, because this disease is sometimes transmitted genetically.

On the other hand, there are serious factors that affect the incidence of the disease, but they can sometimes be controlled These factors include the following:

• Obesity, as the more weight there is, the more blood flows into the arteries, and the more blood flows, the higher the risk of developing high blood pressure.
• Lack of physical activity is two aspects of the same reason, as lack of activity leads to obesity, and on the other hand, lack of physical activity increases the effort of the heart, which leads to increased pressure on the arteries.
• Smoking leads to an immediate increase in blood pressure. In addition, nicotine also causes damage to the walls of the arteries and narrows them, which raises the blood pressure.
• Eating foods that contain excessive salt, as excessive salt increases blood pressure and retains fluids in the body.
• The body does not get the amount of potassium it needs, which leads to the accumulation of a large amount of sodium in the blood cells.
• Drinking alcohol, because drinking alcohol raises the level of hormones that raise blood pressure and increase heart rate.
• Pregnancy, which leads to an increase in blood pressure.
• Chronic diseases, such as diabetes, high cholesterol, and others, lead to increased blood pressure.
• Stress, which is a major factor in raising the level of pressure due to increased heart rate, but trying to relax with food, drinking alcohol, or smoking leads to problems.

Read also: What to do with high blood pressure and how to diagnose and treat it

Complications of high blood pressure

People with high blood pressure have some precautions and medications that must be taken, and if you are negligent in taking medications or do not follow the precautions and instructions, many complications occur, as high blood pressure greatly affects the blood vessels and arterial walls, with damage to other organs in the body.

Therefore, high blood pressure must be treated. If treatment is not treated, the following complications occur:

• Damage to blood vessels.
• Local expansion of the blood vessel walls.
• Cardiac arrest.
• Blockage of blood vessels in the brain.
• Narrowing of the blood vessels of the kidneys.
• Having problems with memory or understanding.
• Laceration of the blood vessels of the eye.

Diagnosis of high blood pressure

When you suffer from frequent high blood pressure, you must go to a specialist doctor to treat the matter before complications arise. Therefore, you can go to Al Mousa Health Hospital because it contains a group of the best doctors specialized in treating high blood pressure, where the doctor does the necessary work and diagnoses the condition. A patient with high blood pressure can be diagnosed as follows:

Blood pressure measurement:

It is a traditional measurement of blood pressure, and it results in measuring the level of pressure in the arteries, which is known as systolic pressure, along with measuring the pulse rate and what is known as diastolic pressure.
After determining the result, the pressure ratio is known through the measurement levels, which are divided into four levels They are the following:

• Normal level: Less than 120 for systolic pressure and 80 for diastolic pressure.
• Pre-hypertension: 120-129 for systolic pressure and less than 80 for diastolic pressure.
• First stage: 130-139 for systolic pressure and 80-89 for diastolic pressure.
• The second stage: 140 for systolic pressure and 90 for diastolic pressure or above.

Read also: What are the main blood functions that keep us alive?

Treatment of high blood pressure

After diagnosing the condition by the doctors of Al-Mousa Health Hospital, an appropriate treatment is prescribed for the condition in order to recover as soon as possible. The doctor gives the patient some instructions, including the necessity of changing the diet to become a lifestyle system along with practicing physical activity and changing some bad habits, including smoking.

In addition to the previous instructions, the doctor prescribes a suitable medication to lower blood pressure, including: The following medications:

• Diuretics with thiazide group.
• Beta receptor antagonists.
• Angiotensin-transferase inhibitors.
• Angiotensin II receptor antagonists.
• Calcium channel antagonists.
• Renin inhibitors.

In the event that the patient does not respond to the previous medications, the doctor prescribes some alternative medications, including alpha-receptor antagonists, alpha-beta receptor antagonists, in addition to vasodilators. Finally, after reaching a suitable solution and controlling the blood pressure level, the doctor prescribes aspirin on a daily basis.

Factors for preventing high blood pressure

High blood pressure can be prevented through the following factors:

• Eat healthy food that contains the elements the body needs.
• Stop smoking.
• Do not consume alcohol.
• Maintaining body weight, and in the event of excess weight, it must be lost immediately.
• Doing physical activity, whether it is movement, performing daily tasks, walking for long periods, or exercising.

Learn more about: Blood allergy and 4 of its types with the most important treatment methods

An alternative treatment for high blood pressure patients

There are some complementary nutritional additions for patients with high blood pressure apart from medications, as these alternatives work to reduce blood pressure levels Among them are the following:

• Alpha linolenic acid.
• Cotton seeds.
• Calcium.
• Cocoa.
• Cod liver oil.
• Omega 3 fatty acids.
• Garlic.

The above supplements can be taken in foods and drinks in order to reduce the level of blood pressure without the need to take medical medications, as doctors advise the necessity of taking these previous alternatives to maintain health and obtain an appropriate blood pressure level.

Frequently asked questions about the causes of high blood pressure

When do we worry about high blood pressure?

You can be concerned about high blood pressure when the measurement ratio exceeds 130-80. In this case, you must go to the doctor immediately.

What does a person feel when blood pressure rises?

High blood pressure causes chest pain, anxiety, and blurred vision.

What diseases cause high blood pressure?

Diseases that cause high blood pressure include diabetes, thyroid problems, birth defects in blood vessels, birth control pills, and drug abuse.

Conclusion

After knowing the causes of high blood pressure, its complications, and treatment methods, we can now note the necessity of going to a hospital specialized in treating high blood pressure, which is Al Mousa Health HospitalIt contains the best modern technologies to detect high blood pressure and provide the patient with appropriate treatment after diagnosis. Visit the hospital now.