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أفضل طرق علاج تساقط الشعر واسبابه ونصائح للوقايه منه
Medical articles

With the proliferation of ways to treat hair loss, we are searching between the lines of advertisements and the shelves of pharmacies for the quickest ways and means to get rid of this common problem. 

But what cannot be denied is that most of us forget to ask about the causes of hair loss, which is the first line of treatment and not the last.

تساقط الشعر

The lifespan of each hair ranges from two to five years normally, as hair grows and renews in stages, and various factors, such as nutrition, stress, hair cleaning methods, types of lotions and shampoos, and daily styling methods, affect hair density and health.

In the last stage of hair growth, known as the telogen phase, the hair is at rest and preparing to separate from the scalp.

People may lose 50 to 100 hair strands a day without feeling that this is abnormal, but if the loss becomes apparent, it begins to be referred to as abnormal hair loss or a disease.

Abnormal hair loss is due to several factors, including genetics, hormonal changes and others.

أسباب تساقط الشعر

 There is no doubt that hair loss is a common problem among many people, so we show you Causes of hair loss وهي كالتالي:

  • Genetic factors and genes. If your parents suffered from hair loss, you may be more susceptible to it.
  • التغيرات الهرمونيةHormonal disorders, such as those that occur during pregnancy, menopause, or as a result of certain diseases, can contribute to hair loss.
  • الحالات الطبيةSome medical conditions, such as thyroid disorders, immune diseases, and scalp infections, cause hair loss.
  • Medications, including chemotherapy drugs, antidepressants, and hormonal medications that may cause hair loss as a side effect.
  • عوامل نمط الحياةPoor nutrition, excessive hair styling, stress, and smoking can all contribute to hair loss.

After identifying the most prominent causes, we recommend always consulting a doctor for guidance on the correct treatment.

Types of hair loss

Types of hair loss differ in their causes. Some of them are due to a pathological cause, and some of them can be controlled with some instructions. Therefore, we learn below about the most important types of hair loss:

Hereditary baldness 

It is the most common type and results from genetic factors. The group most susceptible to this type of hair loss is men, which is why it is also called male pattern baldness. It begins with slight hair loss in the front of the head and then spreads to the rest of the head. 

Telogen effluvium (temporary)

This type of hair loss is temporary due to fatigue, psychological stress, or sudden weight loss. It includes sudden hair loss, then it grows again later when the cause disappears.

Hair loss due to hormonal changes

We notice during pregnancy or periods of hormonal changes in women, such as the duration of the menstrual cycle, that hair loss increases significantly, and it is a temporary loss that ends with the restoration of hormonal balance in the body.

Hair pulling disease

It is a medical condition that some people suffer from when exposed to psychological stress and tension, which increases the desire to pull and pull hair, which subsequently results in hair loss and scalp damage.

Cicatricial alopecia

Cicatricial alopecia results in constant hair loss due to a skin disease that affects the scalp. Some scars appear, which increases damage to the scalp and causes the hair to be unable to regain its vitality again.

Alopecia areata

It is a disease related to autoimmune diseases that cause hair loss in addition to preventing hair growth later. This disease usually affects children and adults and may lead to complete hair loss in the long run.

Shedding due to chemotherapy

Chemotherapy for cancer patients is known to cause significant hair loss, because it affects the scalp and impairs hair growth, but in many cases hair grows again after stopping chemotherapy.

علاج تساقط الشعر

When it comes علاج تساقط الشعرThere are various options available, ranging from medical interventions to lifestyle changes and natural treatments.

العلاج الدوائي

Medications are commonly prescribed to treat hair loss, and two of the most effective options are minoxidil and finasteride.

المينوكسيديل

Minoxidil, an over-the-counter medication approved by the U.S. Food and Drug Administration, is available in liquid, shampoo, and other pharmaceutical forms. 

Applied directly to the scalp twice daily, the liquid works by increasing blood flow to the hair follicles, stimulating hair growth.

Minoxidil has been shown to work in some way for about two-thirds of men and can also be effective for women.

Minoxidil does not treat baldness and must be used continuously to maintain results, and stopping its use may result in hair loss resuming.

Finasteride

Finasteride is an oral medication that works by blocking the production of dihydrotestosterone (DHT), a hormone responsible for hair loss primarily in men with androgenic alopecia.

Finasteride has been shown to be highly effective in slowing hair loss and promoting new hair growth in about 90% of men. Not recommended for use by women.

This medication is taken after consulting a doctor and at the dose specified by him. It may take at least three months for the results to become noticeable.

It should not be stopped if the hair loss stops, except after consulting the treating physician.

Finasteride can cause side effects, such as erectile dysfunction or decreased sexual desire, in some people.

See your doctor if you feel something similar to take action to adjust the dose or stop the medication.

Corticosteroids

Corticosteroids are effective in treating certain types of hair loss, e.g الثعلبة Macular. 

Corticosteroid injections are commonly used for this purpose, and studies have shown significant hair regrowth in patients with severe alopecia areata. 

However, it is important to note that corticosteroids may have side effects, such as thinning of the scalp and other adverse effects.

They are used in different forms, including topical applications and scalp injections, depending on the severity of the condition. 

In general, corticosteroids can play a role in controlling hair loss, especially in cases of alopecia areata, but their use should be carefully monitored due to potential side effects and individual responses.

زراعة الشعر

Hair transplant surgery is a surgical procedure that involves taking hair follicles from areas of the scalp with dense hair growth and transplanting them to areas that suffer from hair loss. 

Hair transplant surgery provides natural-looking results and long-lasting hair growth. However, the success of the procedure depends on several factors, including the skill of the surgeon and the quality of the hair.

Hair transplant surgery is usually performed under local anesthesia, and most individuals are able to resume normal activities within hours to days.

How is hair loss diagnosed? 

Hair loss is usually diagnosed by specialized dermatologists in several different ways, the most important of which are:

  • Conduct a medical history of the patient to find out whether the cause of hair loss is hereditary.
  • Do blood tests to detect any hormonal changes or iron deficiency cases.
  • Medical examination and scalp test by pulling the hair to determine how thin the follicles are.
  • Taking a sample of the scalp and examining it to determine whether the patient suffers from a skin disease that led to hair loss.

Laser hair loss treatment

Also known as low-level laser therapy (LLLT), it is a non-surgical procedure that uses laser beams to stimulate hair follicles and promote hair growth. 

The laser emits light energy that is absorbed by hair follicles, promoting blood flow and cell renewal in the scalp. 

This treatment is safe, with minimal side effects, and is used to treat problems such as male pattern baldness, thinning hair, and androgenetic alopecia. 

It is generally recommended for those in the early stages of hair loss rather than the advanced stages.

This procedure is painless, but can be time consuming, requiring multiple sessions over several months to achieve optimal results.

Hair loss treatment at home

Some lifestyle changes contribute to promoting healthy hair growth and preventing excessive hair loss. وتشمل ما يلي:

  • النظام الغذائي الصحيEating a balanced diet rich in vitamins, minerals and proteins is essential to promoting hair health.

The most important foods for healthy and strong hair are leafy vegetables, eggs, nuts, fish, and lean meat.

  • ممارسة الرياضة بانتظامRegular physical activity improves blood circulation, which can benefit hair follicles.
  • Scalp massageScalp massage can improve blood circulation and stimulate hair follicles.
  • Essential oilsSome oils, such as rosemary oil and castor oil, have been used traditionally to promote hair growth.

Chronic stress can also contribute to hair loss, so; 

What is the most powerful vitamin to treat hair loss?

The best treatment for hair loss in women is biotin, Also known as Vitamin B7. البيوتين ضروري للحفاظ على شعر صحي وقد ثبت أنه يساهم في نمو الشعر الجديد. 

This vitamin plays a crucial role in the production of keratin, the protein that makes up hair strands.

Additionally, biotin supplements can be beneficial for individuals with low biotin levels, as they may help stimulate hair growth.

Zinc and iron also have important roles in treating hair loss, especially when there is a deficiency in one of them.

Hair loss treatment with a 100% guarantee for women

“Treating hair loss permanently” or “Treating hair loss 100%.”

It should be noted that these claims are baseless. Treatment of hair loss mainly consists of treating the underlying cause and following medical instructions for proper nutrition and appropriate hair care methods.

Tips to prevent hair loss

Al Mousa Specialist Hospital recommends following some tips to prevent hair loss, the most important of which are:

  • Pay attention to gently massaging the scalp to enhance blood flow and stimulate follicles to grow.
  • In the case of an immune disease, treatment must be regular so that the hair is not affected later.
  • Avoid using a hair straightener frequently, as it destroys the follicles and increases hair loss and weakening later on.
  • Control tension and stress through exercise and relaxation exercises to improve the psychological state.
  • If you notice abnormal symptoms on the scalp, you must immediately go to the doctor to perform the necessary tests.
  • Pay attention to proper nutrition by eating foods rich in vitamin B, vitamin D, and iron, which play an essential role in promoting hair growth and nourishing it.

Frequently asked questions

What shampoo is suitable for hair loss?

The appropriate shampoo for hair loss is a medical shampoo that strengthens the scalp and follicles and promotes the growth of new hair. There are many medical hair shampoos, but it is recommended to consult a doctor to determine the appropriate one after diagnosis and finding out the cause of the hair loss.

Does dandruff cause hair loss?

No, dandruff does not directly cause hair loss, but it is a factor that increases hair loss, as it causes itching and irritation of the scalp, which results in hair thinning and falling out later. In some cases, dandruff may cause weak hair growth.

When does hair loss season end?

Some people may notice hair loss in certain seasons, such as fall or summer, but this has nothing to do with the necessity of starting a proper diagnosis to treat the cause of the loss, so a doctor must be consulted so that the problem can be treated permanently.

In conclusion, the causes of hair loss vary as we mentioned, so;

تمت مراجعة المقال بواسطة الدكتور هاني شاش

Medical references 

Hair Loss

Causes of hair loss

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