The causes of headaches are multiple, as we know, and each type has specific places that distinguish it from others, and that is what allows us to distinguish the locations of sinus headaches, which are the most common headaches due to the increase in the incidence of sinusitis accompanied by headaches until it reached about 15% of the world’s population, so in this article we will learn about the places where headaches begin and why they differ from one person to another, along with 10 tips to get rid of the pain.
What are the locations of sinus headaches?
It is known that the sinuses are air-filled spaces located in the bones of the face and head and lined with a mucous membrane. Therefore, there are many locations for sinus headaches after sinus obstruction and inflammation, including the following:
- The forehead area just above the eyebrows:
The patient feels heavy pressure in half of the forehead and on both sides of the eyebrows, extending slightly above the head. - Around the eyes:
The headache appears in the form of pain, and the patient feels as if his eyes are tightened, accompanied by tears and blurred vision. - On the sides of the nose or bridge of the nose:
It is felt in the form of pain and heaviness in the nasal bone and on its sides, which increases with pressure on that area. - Under eyes and cheeks:
It appears in the form of pain and pressure in the cheeks, especially in the area under the eyes, and is sometimes accompanied by pain in the jaw, teeth, and upper part. - Headache in the back of the head:
It is an uncommon location like other sinus headache locations, but the headache in that location may appear in the form of pain in the back of the head or in the middle of the head with dizziness.
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The difference between sinus headache locations and other types of headaches
The difference between the locations of sinus headaches and other types of headaches is the location where the pain and accompanying symptoms are concentrated due to the nature of the headache and its causes. Below we present an illustrative table that includes sinus headaches and other types:
| Difference points | Sinus headache | الصداع النصفي | الصداع التوتري |
| Headache locations |
|
Headache in only one half of the face and head, sometimes including the eye. | It starts at the back of the head and extends to the forehead area and above the eyebrows. |
| الأعراض المصاحبة |
|
|
|
| الأسباب |
|
|
|
| The nature of the headache | Severe, constant, pressing pain that increases with bending forward. | A pulsating headache that increases with movement, loud sound, or lighting. | It appears as pressure around the head like a collar. |
Book your consultation now at قسم الأنف والأذن والحنجرة At Al Mousa Specialist Hospital.
Why do sinus headache locations differ from one person to another?
Of course, the locations of sinus headaches differ from one person to another due to the different types and locations of the sinuses. When each type is inflamed, the headache begins in a different place in the face and head. The types of sinuses include the following:
- Frontal sinuses are located above the eyebrows and cause forehead headaches.
- Sphenoid sinuses in the middle of the skull and cause headaches at the top of the head and behind the eyes.
- Maxillary sinuses on both sides of the nose and in the cheeks and causes headaches in the upper jaw area.
- Ethmoid sinuses between the eyes and cause severe pain between or behind the eyes with a headache in the forehead.
Ways to know the location of a sinus headache
One of the most important ways to know the location of a sinus headache is through a medical examination at the time of severe headache pain. The doctor performs a comprehensive clinical examination by tracking the location of the pain and making sure it appears in the places we mentioned above, in addition to some questions that help discover the headache, which are 5 questions as follows:
- Do you feel pressing pain around the nose, forehead, and under the eyes?
- Do you feel facial swelling and congestion during a headache?
- Do headaches increase with colds or sudden exposure to a draft?
- Do headaches increase when bending forward or immediately after waking up?
- Do you suffer from a stuffy nose with yellow mucus and a feeling of heaviness in your face?
10 tips to relieve sinus headaches
In addition to the medical diagnosis of headaches, there are 10 tips to relieve sinus headaches provided to you by doctors at Al Mousa Specialist Hospital to control headaches and reduce pain, and they include the following:
- Use warm compresses on the nose and forehead, as they help open the nasal passages and relieve headache pressure.
- Inhale water vapor after boiling water with peppermint oil, placing it in a bowl and inhaling the steam for 15 minutes.
- Use nasal saline as either a wash or spray twice daily to clear the sinuses of mucus.
- Drink warm fluids such as warm water with honey, lemon or ginger to prevent nasal congestion.
- Stay away from stimulants or nasal irritants such as strong perfumes, dust and dry air.
- Use mild painkillers such as ibuprofen and paracetamol after consulting a doctor.
- Elevate the head while sleeping by placing two pillows under the head to reduce pressure.
- Maintain healthy hours of sleep daily and stay away from stress.
- Do deep breathing and relaxation exercises.
- See a doctor immediately if the pain increases.
Learn about: التهاب الجيوب الأنفية الأعراض والتشخيص
وختامًا..
Despite the nature of the location of sinus headaches, which distinguishes them from other types of headaches, some people are still confused about diagnosing the cause of the headache. Therefore, we advise you, when you suffer from sinus headaches repeatedly, to contact the specialist doctors at Al Mousa Specialist Hospital to make a complete diagnosis of the disease and learn about the most important tips and treatments that relieve its pain.
اسئلة شائعة
Below we answer the most important questions related to sinus headaches
How long does a sinus headache last?
A sinus headache usually lasts from several hours to several days, and in some cases the duration is longer if the cause is not treated properly, and the pain and headache increase with bending.
How do you get rid of a sinus headache?
In order to get rid of a sinus headache, you must treat the cause and use decongestants with painkillers, after consulting a doctor, of course. It is preferable to apply warm compresses to the face without exposure to strong air currents.
What is a strong pain reliever for sinus headache?
You should consult the doctors at Al Mousa Specialist Hospital to find out the strongest analgesic. There are many analgesics such as ibuprofen and others that help reduce inflammation.
المصادر:
Sinus Headaches – clevelandclinic
